Mountain Harmony Health & Wellness

Group Program – May 7 – 11, 2018

Spring 5-Day Whole Food Restart for Beginners

Spring is here! Time for us to lighten up and clean out.
You already know about spring-cleaning your home, but what about spring-cleaning your body?

Has your skin has been acting up?
Does your energy lag through the day?
Are you carving sugar, carbs and other junk food?

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If you answered yes to any of the above questions or 
if you’re ready for things to be different this summer,
it’s time to try a gentle but effective Restart!

Join me from May 7 – May 11 so you can 
Re-set your eating habits, 
Focus on eating tasty whole foods,
and learn how to feed your body what it really wants!

With this 5-Day Whole Foods Cleanse, you can expect to:

  • Totally reset your eating habits to get back on track with your health goals

  • Curb your sugar and carb cravings, and stop eating the junk food that keeps sneaking back into your diet;

  • Enjoy a whole-foods based cleanse with lots of support and yummy recipes (real food); 

  • Lose from 2-10 lbs. (this is what REAL people have reported back and most of them have kept it off).

The nitty gritty of what you’ll get … 

  • Live Training Call on Thursday, May 3rd, 2018 or Friday May 4th, to outline how to prep for the week
  • 5-Day Meal Plan with Spring inspired recipes to boost your body’s natural cleansing process
  • Daily Cleanse Protocol that spells out exactly what to do, when to do it
  • Group Forum in Facebook where you can connect with me and other members to get all the support you’ll need
  • Dozens of Recipes for breakfast, lunch, dinner, treats and snacks for the Spring season.
  • Smoothie and Green Juice Guide with dozens of delicious and healthy smoothie and juice recipes to rev up your metabolism
  • Shopping List to use to help purchase the ingredients you’ll need for the week
  • “Beyond the Cleanse” call to support you in transitioning back to the ‘real world’
  • And other Bonuses to support you for a successful cleanse week and beyond!

Ready to make a commitment to your health?

The 5-Day Whole Foods Restart Virtual Group starts on Thursday, May 3rd, 2018 with a pre-detox training call and the actual 5-Day Restart will begin on Monday, May 7th. All the 5-Day Restart materials, recipes, handouts, an online virtual community, plus tons of support from me and bonuses have a total value of $460. Normally you’ll get everything listed above for just$97. Sign up by May 3rd and join for just $77.

Want to start now?

Purchase the 5-Day Whole Foods Restart today and start eating healthier now!
You’ll receive all of the materials to download and review, and email support from me. 

A few more details if you’re not quite sure yet…

You won’t starve. Pinky swear. This detox is quick, easy, and WILL make a difference. Many detoxers have said that their families have just eaten all the foods along with them with little to no complaints. Plus, a 5-Day Whole Foods Cleanse is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials.

Frequently Asked Questions

I’m really busy – will this program work for me?

Yes, I get it; we’re ALL busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This detox is quick, easy, and WILL make a difference. Many detoxers have told me that their families have just eaten all the foods along with them with little to no complaints. Plus, a 5-Day detox is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials to make this as easy as possible.

How do I know if I need a detox or a cleanse or a “restart”?

Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focusing on getting high-quality nutrients in every meal.

Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load.

When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) When toxins get stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox and get rid of those toxins for good.

What kind of results should I expect?

Many Restart clients say that they best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. Many of them share that they wake up feeling like they have more energy than they know what to do with, their skin clears up, and they feel awesome in their clothes.

Isn’t it time to try something different?

The 5-Day Whole Foods Restart Virtual Group starts on Thursday, May 3rd, 2018 with a pre-detox training call and the actual 5-Day Restart will begin on Monday, May 7th. All the 5-Day Restart materials, recipes, handouts, an online virtual community, plus tons of support from me and bonuses have a total value of $460. Normally you’ll get everything listed above for just$97. Sign up by May 3rd and join for just $77